07519 818383

Low Cost Counselling

Welcome to the Sweet Track Counselling Agency. We offer affordable counselling services to individuals in Glastonbury and surrounding areas, as well as across the UK.

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Our ethos and principles

We understand the challenges posed by financial constraints and long waiting lists, which is why we offer an opportunity for anyone to benefit from counselling, quickly and with ease. Our agency warmly welcomes adults from the age of 16+.

We operate on the principles of drawing inspiration from diverse traditions rather than subscribing to a single path. Our approach values and respects differences, aiming to empower individuals to tap into their own resources and lead more fulfilling lives.

What does counselling involve?

Counselling involves engaging with a counsellor to discuss your difficulties and concerns. At our agency, we provide a non-judgmental space where you will be listened to attentively. Your counsellor will work collaboratively with you to help you gain a greater understanding of yourself, whilst discovering coping strategies and enhancing your overall well-being.

Our counselling sessions are completely confidential and we prioritise your safety. Your counsellor will always work at a pace that feels comfortable for you. If verbal communication proves challenging, alternative methods of exploring your concerns can be suggested. We are committed to finding an approach that works best for you.

We can provide face-to-face, online or telephone counselling depending on your preference and where you live.

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I cannot thank my counsellor enough for the support they have given me. I feel like I have the courage to finally step out of my comfort zone and to not give power to the fears that have held me back for so long.

5/5

I am forever grateful for the guidance and support I received through counselling. It helped me untangle my thoughts, gain clarity, and develop healthier coping strategies. It’s like I’ve been given the tools to experience life and with a new found confidence.

5/5

I thought opening up would be like unlocking Pandora’s box, but turns out, it was more like finding a treasure chest of resilience within myself.

5/5

Counselling can be beneficial for many different challenges, including:

Only when we are brave enough to explore the darkness will we discover the infinite power of our light.

Brené Brown
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About our counsellors

Our counselling service is provided by qualified counsellors and trainee counsellors who are actively pursuing a nationally recognised counselling diploma. Our trainee counsellors have already undergone extensive training as well as having personal experience with counselling themselves, ensuring they bring empathy and understanding to their work.

How much does it cost?

To ensure accessibility, we offer a sliding scale of costs. This means that payment is based on your individual ability to afford the service.

£20 - £35*

per session for a trainee counsellor

£30 - £45

per session for a qualified counsellor

£30 - £50

per session for couples / relationship counselling

£20 - £45

per session for young people under 16 years

* Donation based counselling with trainee counsellors can be explored on a case-by-case basis.

What do to next

When you contact us, we will promptly arrange an initial consultation for you. Please note that there is a £25 fee for an initial consultation, and after this a counsellor is provided to work with you. We will always aim to match you with a counsellor for regular sessions based on your preferences and specific needs.

Contact us to see how we can help and to book an appointment.

Email us

agency@sweet-track-counselling.co.uk

Call us

07519 818383

Contact us

Fill out our short online enquiry form

I’m not perfect, but I’m enough.

Carl Rogers (1902-1987)

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Frequently asked questions

Please see some of the frequently asked questions about Low Cost Counselling. Feel free to contact us if you still have any questions about the counselling services we offer.

Counselling is a collaborative and confidential process where you get to explore and work on personal, emotional, or psychological challenges that you may be experiencing. You will build a therapeutic relationship with either a trainee or qualified therapist, who will walk beside you as you venture into your psyche and explore the rich tapestry of your life

If you’re facing challenges that impact your well-being or quality of life, counselling may be beneficial. People might consider counselling for various reasons. It could be to address specific issues like anxiety, depression, or trauma. Sometimes, it’s about navigating life transitions such as a career change, relationship difficulties, or loss. Counselling provides a safe space to explore feelings, thoughts, and behaviours, offering tools to cope, heal, or gain insight into oneself. It’s not just about solving problems; it’s also about personal growth and understanding oneself better. Ultimately, seeking counselling can help to improve mental health and overall well-being.
 
An initial assessment with one of our counsellors can help you determine if counselling is the right fit for your needs.

 

Counselling can help you gain insights into your thoughts and behaviours, develop coping strategies, improve communication skills, enhance self-esteem, and provide support during challenging times. It offers a safe space to explore and work through personal concerns.

Counselling is beneficial for anyone experiencing any challenges in life, from everyday stressors to more complex mental health issues. It is suitable for anyone seeking support and personal growth.

Counselling can address a wide range of issues, including stress, anxiety, depression, relationship difficulties, grief and loss, trauma, self-esteem, personal development and so much more.

Yes, counselling sessions are confidential. Your privacy is a priority, and information shared during sessions is protected by ethical and legal standards.

The duration of counselling varies depending on individual needs and goals. Some people may benefit from short-term counselling, while others may choose longer-term support. We do not place a limit on the number of counselling sessions you can have.

No, you typically do not need a referral. You can contact our counselling agency directly to schedule an appointment.

Counselling sessions are typically scheduled on a weekly basis, but the frequency can be adjusted based on your needs.

All of our counsellors have undergone or are undergoing rigorous training and continue to engage in professional development. Our counsellors in training are in the final stages of completing extensive studies in counselling. All our qualified counsellors have a minimum Level 4 Diploma in therapeutic counselling. 

Yes, we offer online counselling services to provide convenient and accessible support.

For some, that very first sessions can feel quite daunting. You will meet your counsellor for the first time and you will have the opportunity to discuss your concerns, goals, and expectations. Your counsellor will work with you to understand your unique situation and work collaboratively with you to support your needs.

Yes, you have the autonomy to discontinue counselling at any time. It’s essential to communicate openly with your counsellor about your concerns and explore any adjustments that could enhance the effectiveness of the sessions.

Make an enquiry

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